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Coconut Lemon Protein Bliss Balls

February 28, 2018 by Dragana 6 Comments

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These Coconut Lemon Protein Bliss Balls are very healthy, easy to prepare and so delicious. Do you like coconut?  How about lemon? I love this combination 🙂

These Coconut Lemon Protein Bliss Balls are very healthy, easy to prepare and so delicious. Do you like coconut? How about lemon? I love this combination 🙂

Coconut Lemon Protein Bliss Balls

When I want to have something light for stomach, healthy and nutritious I often choose to prepare Coconut Lemon Protein Bliss Balls.  They are so tasty and yet healthy.

Shredded coconut, coconut protein, lemon juice and lemon zest, honey or maple syrup, coconut oil and coconut milk are all healthy nutritious ingredients that make these balls a complete meal.

These Coconut Lemon Protein Bliss Balls are very healthy, easy to prepare and so delicious. Do you like coconut? How about lemon? I love this combination 🙂

Coconut Lemon Protein Bliss Balls

They are a great snack or a sweet treat. If you are into healthy diet these balls would be perfect for you.  If you like to enjoy your food and don‘t take a lot of care whether it is healthy or not, Coconut Lemon Protein Bliss Balls will be great for your stomach, since they are light and healthy.

These balls are very easy to prepare and you won‘t need a lot of cooking experience to make them.  All you have to do is mix all the ingredients and make balls. Wait for 30 minutes more until they cool in the fridge and you can enjoy their taste.

These Coconut Lemon Protein Bliss Balls are very healthy, easy to prepare and so delicious. Do you like coconut? How about lemon? I love this combination 🙂

Coconut Lemon Protein Bliss Balls

7 ingredients +10 min of your time = Coconut Lemon Protein Bliss Balls. What I also like about them is that they are very filling, a few of these balls will be enough for you to feel fresh energy.  These sweet packs are great after trainings.

These Coconut Lemon Protein Bliss Balls are very healthy, easy to prepare and so delicious.

Coconut Lemon Protein Bliss Balls

You can pack them and take to gym, to work or school as a healthy snack. My husband loves Coconut Lemon Balls.  If you are a vegan, use maple syrup, or some other sweetener instead of honey.

These Coconut Lemon Protein Bliss Balls are very healthy, easy to prepare and so delicious. Do you like coconut? How about lemon? I love this combination 🙂

Coconut Lemon Protein Bliss Balls

Here are some more snack and dessert recipes for healthy food fans: Vegan Peanut Butter Energy Bites, Chocolate Chip Peanut Butter Banana Roll Ups or No Bake Vegan Peanut Butter Oatmeal Cookies for those who like peanut butter.

These Coconut Lemon Protein Bliss Balls are very healthy, easy to prepare and so delicious. Do you like coconut? How about lemon? I love this combination 🙂

Coconut Lemon Protein Bliss Balls

If you prefer chocolate, these are the recipes for you: No Bake Chocolate Energy Balls or Chocolate Almond Granola Bars. For more healthy recipes check out our category Healthy.  Quick, easy, healthy, delicious… love these recipes. Enjoy!

These Coconut Lemon Protein Bliss Balls are very healthy, easy to prepare and so delicious. Do you like coconut? How about lemon? I love this combination πŸ™‚

Coconut Lemon Protein Bliss Balls

Yield: 15 balls
Prep Time: 10 minutes
Total Time: 10 minutes

These Coconut Lemon Protein Bliss Balls are very healthy, easy to prepare and so delicious. Do you like coconut? How about lemon? I love this combination πŸ™‚

Ingredients

  • 1 cup finely shredded unsweetened coconut
  • 2-3 tbsp coconut protein
  • 4 tbsp canned coconut milk
  • 5 tbsp coconut oil, melted
  • 4 tbsp honey or maple syrup
  • 3 tbsp fresh lemon juice
  • 1 1/2 tbsp lemon zest

Instructions

  1. In a large dish combine shredded coconut and coconut protein and set aside.
  2. In a medium dish pour coconut milk, melted coconut oil, honey or maple syrup, lemon juice and lemon zest. Mix until well combined.
  3. Add wet ingredients to dry ones and combine them.
  4. Shape the mixture into balls, using 2 tablespoons of the mixture. Chill for 30 min.

Notes

Keep refrigerated in a well sealed container up to 7 days.

© Dragana's Sweet Spicy Kitchen
Category: Healthy
These Coconut Lemon Protein Bliss Balls are very healthy, easy to prepare and so delicious. Do you like coconut? How about lemon? I love this combination 🙂

Coconut Lemon Protein Bliss Balls

Coconut Lemon Protein Bliss Balls

Coconut Lemon Protein Bliss Balls

Pin733
Share39
Tweet
772 Shares

Filed Under: Brunch and Snacks, Healthy, Vegan Tagged With: canned coconut milk, Coconut, Coconut Oil, finely shredded unsweetened coconut, fresh lemon juice, honey or maple syrup, Lemon Zest

Previous Post: « Strawberry Shortcake
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Reader Interactions

Comments

  1. Anne says

    April 7, 2018 at 10:53 am

    What is coconut protein?

    Reply
    • Dragana says

      April 7, 2018 at 5:40 pm

      Hi Anne,
      Thanks for stopping by πŸ˜ƒ
      Coconut protein is obtained from the minced coconut cake after the extraction of oil from the coconut flour.
      Regards,
      Dragana

      Reply
  2. LNewheart says

    July 15, 2018 at 4:14 pm

    These look delish, but I have a few questions. Where can I find coconut protein? How much protein per serving?
    How many servings and how many balls in a serving?
    Thanks!

    Reply
    • Dragana says

      July 15, 2018 at 6:48 pm

      Thanks Lisa, I’m so glad you like it πŸ™‚
      Serves: 15 balls.
      20 gr of protein per serving.
      You can find it on Amazon.
      Regards!

      Reply
  3. Willy Miller says

    July 15, 2018 at 9:40 pm

    I couldn’t print recipe directly from screen, had to copy & paste.
    Will try it sounds perfect for the hot days of summer & beyond.

    Reply
    • Dragana says

      July 19, 2018 at 4:53 pm

      Thanks Willy, enjoy it!
      Regards,
      Dragana

      Reply

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Hi, thanks for stopping by. I am Dragana. Welcome to my Sweet Spicy Kitchen. I’m so happy that you have found my small sweet spicy blog created from the heart, which means everything to me β™₯

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